IKIGAI

Many ancient indigenous cultures took time to honour the question of purpose through ceremony, vision quest and rites of passage in order to help reveal the essential role in the story of life. Unfortunately the space and reverence for this question does not always seem to exist today and for many, our decisions around life-focus unfold in a more reactionary way, propelling us into educational, professional and life-directional paths based less on deep inner calling or soul-inspired vision, and more on societal expectations or so-called ‘practical reality’ and what is required to survive in the systems we’ve created to live in. 

The distinguishing quality of many of the healthiest people is that they seem to be the most aligned or ‘called’ towards some primary focus of meaning in their life. They have a sense of purpose. And this is the single most powerful contributing factor to one’s health and vitality.

Japanese culture actually has a word which addresses this focus. The word is ikigai and translates simply as, ‘reason for being’.

According to the Japanese, everyone has an ikigai. To find it often requires deep enquiry and lengthy ‘search of self’ – a search which is highly regarded. The term ikigai is composed of two Japanese words: iki referring to life, and kai, which roughly means “the realisation of what one expects and hopes for”. Unpacking the word and its associated symbol a bit further, ikigai is seen as the convergence of four primary elements:

What you Love (your passion)

What the World Needs (your mission)

What you are Good at (your vocation)

What you can get Paid for (your profession)

When we are immersed in any endeavour that brings us into our hearts, that makes us come alive – and we are bringing ourselves fully to it – instantly we become more generative, more magnetic and more dynamic in our ability to navigate challenges and discover pathways of breakthrough.

JAPANESE MINDFULNESS

I had the privilege of visiting Japan in May so that I could gain an insight into the culture and therefore conceptualise Japan's first wellness retreat. A luxury destination where guests can experience the Japanese approach to longevity and wellbeing, for which they are renowned. Beyond nutrition and movement, which is where we in the West often limit wellness, is the central concept of mindfulness that is inherent in the Japanese arts, and indeed in their very way of being. 

The simple, but compelling, act of mindful living offers an invaluable tool to cope with the pace of modern day living. Mindfulness reduces stress, improves sleep, cognitive function and balances the emotions. Here below I share a number of mindfulness practices that stem from Japan to offer a perspective on how meditation can be something other than 'the lotus position'. 

ZAZEN - In Zen Buddhism, zazen is a meditative discipline that is typically the primary practice. The precise meaning and method of zazen varies from school to school, but in general it can be regarded as a means of insight into the nature of existence. Zazen is practiced in different ways depending on its tradition. It may involve facing a wall or facing into the centre of the room with eyelids half lowered. It can also include a walking meditation in the room. 

JAPANESE TEA CEREMONY - The heart of the Japanese tea ceremony lies in simplicity of spirit which brings peace to the mind. The objective of the ceremony is not just to make a cup of tea; it is a deliberate exercise in being present in the moment, focusing on one task and appreciating the simple things in life. The ritual of the tea ceremony is based on the 4 fundamental Zen principles of harmony, respect, purity and tranquility.

IKEBANA FLOWER ARRANGING - Ikebana or kado is the beautiful, often strikingly minimalist, Japanese flower arrangement art. Ikebana means “giving life to flowers” and kado translates as “the way of flowers”. When Buddhism was introduced to Japan, monks started to arrange flowers to decorate the altars of temples.

KOTO LESSON - The koto is the national instrument of Japan. It is a stringed musical instrument that is plucked with ivory picks called tsume.

ORIGAMI - Japanese origami began sometime after Buddhist monks carried paper to Japan during the 6th century. The word "origami" comes from the Japanese language. "Ori" which means folded and "kami" which means paper. This traditional paper folding art is very relaxing and meditative. 

JAPANESE INCENSE CEREMONY - Kōdō ( 道?, "Way of Fragrance") is the art of appreciating Japanese incense, and involves using incense within a structure of codified conduct. Kōdō includes all aspects of the incense process, from the tools ( 道具 kōdōgu), to activities such the incense-comparing games kumikō (組 ) and genjikō (源 ).[1] Kōdō is counted as one of the three classical Japanese arts of refinement.

JAPANESE CALLIGRAPHY - Zen calligraphy is practiced by Buddhist monks and most shodō practitioners. To write Zen calligraphy with mastery, one must clear one's mind and let the letters flow out of themselves, not practice and make a tremendous effort. This state of mind is called the mushin (無 ? "no mind state”). For any particular piece of paper, the calligrapher must be fully present and has but one chance to create with the brush.

JAPANESE POTTERY - Learning to use the potter’s wheel takes patience, practice, and focus. It is also very relaxing and rewarding. Initially the class will make small bowls, plates or cups before progressing onto other forms. Hand building or sculpture, is another way to work with clay. The basic techniques are easier to learn than wheel throwing and there is a larger range of forms you can make. 

JAPANESE WELLNESS

Last month I had the delight of making my first ever visit to Japan to meet with a new client wanting to create a health retreat in the heart of snow country. My tour included a few days in Tokyo, Kyoto, Niseko and Shima-Shi so that I could understand the country, its culture, the Aman hotel group and of course the onsen tradition. 

I landed in Tokyo and absolutely loved this city. Fashion, food and beautiful hotels. Finding a yoga or fitness class was not so easy, and it seems that the wellness scene as we know it, has a long way to grow in Japan. However, the Japanese have long been revered and studied for their long life expectancy. They have a diet that is largely fresh and unprocessed, with very little refined foods or sugar. And the Japanese tend to have a healthy attitude to food and eating. They have a traditional saying, “hara hachi bu”, a Confucian teaching, which means to eat until you are 80% full, and Japanese parents start teaching this to their children from a young age. Its this mindful approach and the way they serve their food that is the key to their longevity. Rather than having one large plate, they often eat from a small bowl and several different dishes. The Japanese are also strong believers of ‘flexible restraint’ when it comes to treats and snacks, enjoying them from time to time but in smaller portions. 

My next stop was Amanemu in Shima-Shi and overlooking Ago Bay. Built around natural hot springs, called onsen in Japanese, the hotel has 30 private villas inspired by the classic style of a traditional ryokan. Designed by Kerry Hill Architects and using natural materials that harmonise with the surroundings, each villa offers a luxurious approach to zen minimalism. Soaking tubs offer taps for cold, hot and hot-springs water, so that a guest can enjoy a private onsen experience in their room. Surrounded by gardens, the water-inspired Aman Spa offers 2,000 square metres of relaxation, including two private pavilions, a watsu pool and four treatment suites. Designed around a large hot spring, the onsen experience here is of a more contemporary nature and I could barely wait to have a soak in the warm water. My afternoon of spa treatments began with a deeply relaxing watsu, followed by a energy healing with a visiting specialist. I was then escorted back to the spacious changing area that connects to the outdoor onsen. The water was heaven! Each mineral spring in Japan has its own unique properties and the Japanese will travel to various onsen based on the healing effects of the water and their wellness goals. In the case of Amanemu, the thermal water left my my skin feeling silky and soft. To finish the day I joined my travel companion for dinner in the restaurant, where a menu of local delicacies, including spiny lobster, marbled Wagyu beef and foraged herbs offer the best of Japan. A good nights sleep gave way to a beautiful sunny day so I hopped on a push bike and explored the property and then went to the fitness centre for some exercise before a final soak in the onsen, followed by a delicious degustation breakfast. 

Our next stop was the beautiful city of Kyoto. Due to its exceptional historic value, it escaped destruction in World War II, therefore countless shrines, temples, gardens and other priceless structures remain intact. As this visit was more of a cultural than a wellness visit I simply planned to wander, but I did stop for a shiatsu massage, which is a form of Japanese bodywork based on Traditional Chinese Medicine using finger pressure, along with assisted stretching, joint mobilisation and manipulation. After 4 hours of walking the renewed energy and lightness I felt from the shiatsu treatment was quite unbelievable and allowed me to continue sightseeing for another 3 or 4 hours. 

Onwards to Niseko for a discovery tour of the region and its hotels, traditional ryokans and hot springs. A ryokan is a Japanese style inn found throughout the country, but especially in hot spring areas. More than just a place to sleep, a ryokan is an opportunity to experience the traditional Japanese lifestyle and hospitality, incorporating elements such as tatami floors, futon beds, Japanese style baths and local cuisine. I loved experiencing this side of Japan along with the traditional onsens. I finished both evenings soaking in an outdoor onsen that was under the stars and surrounded by forest. The perfect pathway to a good nights sleep. 

On return to Tokyo for my final 2 night stay, I checked into Aman Tokyo and soon thereafter went to the spa for an afternoon of treatments. I began, as you do in Japan, with a warm soak overlooking the city skyline. Then I succumbed to a 3 hour ritual. The entire journey was faultless with every last detail considered and the pace of the therapist unhurried and attentive. If visiting Tokyo please visit the Aman. Designed by none other than the iconic Australian architect Kerry Hill, this city hotel is absolutely exquisite in its approach to zen luxury. The aesthetic is both refined and a little 'wabi sabi', which is a concept derived from Buddhism with the characteristics including asymetry, roughness, simplicity, economy, austerity, modesty, intimacy and appreciation of the ingenuous integrity of natural objects and processes. Its this approach that makes the Aman Tokyo feel right in every way. In addition service excellence delivered with Japanese perfection ensures the stay is second to none. Upon checking out, I was driven to the train station with two hotel porters purchasing my train ticket and carrying my luggage to the correct platform and train carriage. What more could a travelling spa consultant ask for? 

In any case I look forward to returning to Japan as the Aman Moiwa Health Retreat continues to be developed. Its an exciting project on so many levels and I look forward to bringing the concept of Japanese wellness to wellness travellers and ski enthusiasts visiting Niseko. 

THE GUEST JOURNEY

A seamless guest journey is a sum of many parts. If we want to 'wow' our guests and take them on an exceptional journey then its necessary to consider all of the pieces below. 

WEBSITE - The flow of business often begins with your website. People of all demographics and ages search for services via the internet and your website needs to be designed with some keyword and SEO silo capabilities. It also needs to use imagery to evoke anticipation and desire.

SPA COLLATERALS - First impressions count! Your collaterals present and ultimately sell your brand. The Spa menu needs to be readable, evocative and wet the Spa appetite. Promotions and PR also need to be in motion.

THE RECEPTION AREA - This ambient space is what sells your Spa when a guest enters. It needs to feel and look good, smell nice and feel calm.

THE SPA RECEPTIONIST - This person is your ‘peace and wellness’ representative and ideally the Spa Manager. They drive the business of the Spa through clever use of suggestive selling, upgrading and efficient management of calendar.

MAKING AN APPOINTMENT - The phone should be answered within 3 rings. Emails should be answered within 3 hours and walk in guest’s should be attended to within 30 seconds. This process has to be efficient and easy for the guest.

THE SPA WELCOME - The experience starts with a warm welcome and ease of flow into change room and serenity lounge. A spa refreshment and consultation form await. A spa therapist arrives well groomed, calm and smiling.

THE SPA THERAPIST - The therapist is professional, courteous and genuine.

THE TREATMENT ROOM - This space needs to be clean, ambient and inviting. It is also crucial that the therapist has the operational items, environment and the workable flow needed so that they can perform the treatment proficiently, calmly and quietly.

THE CONSULTATION - A consultation done well opens the way to upgrading, rebooking and retailing. It also makes the guest feel they are having a treatment tailored to their needs. Ideally discussed during foot ritual.

TREATMENT - This is where we really prove our worth. The treatment is tailored where appropriate, the therapist uses polished language, moves about the room quietly, is skilled, confident and trained to perform the treatment.

IN CLOSING - The guest is offered lifestyle advice, product recommendations, and is escorted to serenity lounge, served a refreshment, given a prescription form and tray with retail and upon return to reception is rebooked and billed. 

I hope this summary provides some guidance and if you are wondering how your spa stacks up, then consider engaging a mystery shopper to review the guest journey. Feel free to give me a call to find out about the service we offer in this realm, and till then remember its the tiny touch points that matter. 

CREATING A SPA MENU

One of my roles as a Spa Consultant is creating Spa Menu's, and its actually one of my favourite things to do. I love the whole process from selection of skincare, to concept creation, to dreaming up rituals, to writing clever copy and then going through the design process  of branding and image selection. While its obviously a natural part of a pre-opening project, a spa menu is also often a key element that requires fixing within an existing day spa. 

Your spa menu is your key sales and marketing tool. Without a well designed and well written treatment menu your spa may lose potential business. When developing a Spa Menu the following needs to be considered:

Consumers gravitate towards imagery that captures the imagination, touches the senses and evokes a feeling of relaxation and rejuvenation. Images can be a mix of treatment, product and surrounding landscape. The spa facilities can be featured but only if the spa space evokes the feeling of luxury, escape and elegant design.

Every spa menu must open up to a concept statement that touches on the inspiration, spa treatment philosophy, the facilities, the professional skills of therapists and the products used. The statement may finish with a tag line such as escape, explore, enrich.

The order of spa treatments is very important and thus the menu should start with higher priced signature rituals that also offer the business a higher profit yield. The person reading the menu will work their way down to the treatment they can afford.

The spa copy needs to speak to a wide audience... the busy A type, men, women, savvy spa guests and newcomers etc.

Choose a name for the treatment that is reflective of the spa concept.

List the elements involved in a spa ritual such as body scrub, wrap and facial so that this is clear for those who want to quickly read through the menu.

The evocative details can be described in the main part of the description. Things such as ‘be smothered in lashings of organic coconut, lime and shea butter’.

Keep the timings of treatments consistent. For example: 30, 60, 90 mins.

Always finish the treatment description with 2 to 3 benefits. For example: wonderful for circulation, dry dehydrated skin, men, jet lag, relief of tension etc.

Add options to upgrade and accessorise treatments for higher profit yield.

Last page details spa etiquette and other spa details and policies. 

This month Spa Wellness was commissioned to write and design a new spa menu for One Spa at RACV, which has 6 locations, and Amara Wellness Centre in Melbourne. Its been a busy month of creativity, crossing 'i's and dotting 't's and design, but the end result for both businesses has me feeling excited for what profits will unfold. 

You can view our work on our Portfolio page, and if you have a spa menu that needs a bit of help don't hesitate to drop me a line. Photo taken on location for the collaterals at Island Day Spa, Fraser Island.

CHOOSING A SPA PARTNER

It is important to research spa partners when creating a new spa or spa menu and to remain emotionally neutral. The main consideration is how this product aligns with your hotel and spa brand. Below are other important questions you need to ask when selecting a Spa partner:

Spa’s in your Region - Is There Another Spa With the Same Product Nearby?

Products Country of Origin - Local or International?

Unique Selling Point - High Tech or Natural?

It’s Positioning - Luxury Establishments or Local Salons?

Exclusivity - Across 50 Spa’s or 500 Spa’s?

Online Competition - Can the Product Be Purchased Online at 60% Off?

Retail Price - Is It Too Expensive or Too Cheap for Your Guest Demographic?

Profit Margin - Do You Receive a Full 100% Profit Margin or Less?

Treatment Costing - Does It Cost $8 or $40 to Deliver a Facial?

Testers - Are Testers Supplied and How Often Are They Replaced?

POS - Is Point of Sale Material Supplied for Free?

Training - Does The Company Provide Regular Training Free of Charge?

Therapist Incentives - Does The Company Give Products to Therapists?

PR Support - Does The Company Offer PR Support & Marketing?

Diversity of Treatments - Is There Enough to Create an Interesting Spa Menu?

Stock Holding - Do You Need to Keep a High Level of Professional Stock?

Treatment Protocols - Are These Labour Intensive and Hard to Train?

Retail Selection - Is There A Good Variety of Retail & Lifestyle Products to Sell? 

When evaluating a spa partner based on the questions above you can make an informed decision that will serve your business and your client in the best possible way. And if you need an unbiased opinion give me a call and I can help you find the perfect spa partner fit. 

YOUR SPA VISION

Every great business starts with a clear vision. Setting a mission statement for the entire team to embrace sets a powerful intention for your spa to thrive in the way you envision. A few examples of how you might present this statement are below:

OUR PROMISE

To serve and pamper our guests in the most indulgent way. To create a harmonious healing environment for all to enjoy. To offer exquisite experiences each and every time.

OUR MISSION

We are different, we are unique, we are special. We are genuine, we are authentic, we are honest. We are specialists, we are skilled, we are efficient. We are thriving, we are profitable, we are happy. We are wow, we are polished, we are prepared.

OUR BUSINESS VISION IS

To be planning, growing, improving, evolving, visionary. We are intuitive, spontaneous, conscious, consistent, heartfelt. We are dedicated to excellence, leading the way. To be profitable, abundant, resourceful. 

Carve out some time to write a mission statement for yourself and your team so that you always know why you do what you do. On tough days it can just be the thing to have you take a deep breath and keep on delivering the excellent experience you want to be known for. 

NEW YEAR DREAMING

One of the gifts I give to myself at New Year, is the time to simply dream... BIG. I always make sure I carve out a day or two for complete 'alone' time where I can reflect on the past year and dream up my new year. For many years now I have been writing a vision journal based on a book I read when I was 28 years old, called The Breakthrough Experience, by Dr DeMartini. 

This book is about breaking through the barriers that keep us from experiencing our true nature as light. It contains an inspiring combination of science and philosophy, presented in a completely accessible way that makes even the most profound concepts easily understood. Through the extraordinary but true stories of ordinary people having astonishing and moving life experiences, it explores the universal laws and principles that underlie our very existence. Most important, it is an extremely real and practical manual for understanding why we live the way we do, and how to transform our life into our highest vision.

My dream process has me considering the key areas of my life - relationships, finances, career, family, physical, emotional and mental wellbeing. I evaluate my values and what is most important and moving to me in this current chapter of life. I write a wish list of 25 daring, bold and outrageous things I would go for if absolutely nothing stood in the way. And I find images online that reflect the visual aspect of what I want to create.  

Two years ago I purchased a subscription to Mind Movies. The brilliance to this approach is that I can now pull together a moving vision board that includes images, affirmations and music to heighten the depth of feeling and neural association to living the life of my dreams. Then I watch this morning and evening to embed my life's movie into my subconscious so that I really have no choice but to get out of my own way and go live the life of my dreams. 

Another simple approach is to choose a word. My word this year is CHERISH and it applies to just about everything I want to be, do and have.

So whats your word? How will you create the life you love? And how will you live a life of purpose and passion? I hope this short blog might have helped. I had fun sharing it with you. 

RETREATING AT KAMALAYA

I have been visiting health retreats all over the world for 20 years now and Kamalaya had been on my wish list for well over 6 years, so you can imagine my delight when I was asked to fly to Thailand and visit Kamalaya as a mystery judge for the World Spa & Wellness Awards. 

The island of Koh Samui in Thailand has been health retreat central for over 20 years. In fact it was here that I went through my first 7 day fasting program back in 2000. It was also at this retreat that I attended my first yoga class and met my yoga teacher. Some years later I returned to the island for a second retreat and so when I landed at the airport I felt like I was coming home. 

The transfer to Kamalaya was smooth and within 50 minutes I was greeted into the lovely reception area for check-in. I was feeling wonderful already! I had booked a 7 night stay and after a busy year of moving interstate, studying interior design and work I was certainly ready to get my glow back on, and be an advocate for spa wellness. It was truly the perfect end to the year. 

My initial wellness consultation was thorough and my wellness advisor was exceptionally helpful with explaining certain speciality therapies on the spa menu. From there a plan was made and soon thereafter I arrived to the spa reception for my first treatment, which was an Ayurvedic Marma Point Massage, ideal for grounding and balancing. I had now arrived into my body and could already feel this was going to be an amazing week. 

Perched on a steep hillside that drops down to the sea and a private beach, I found myself feeling expanded and yet still. Whichever way I walked required some incidental exercise, along with some detoxification due to the sweating that naturally happens in the humidity of Thailand. In addition there was a daily schedule of classes that included yoga, meditation, pilates, aqua aerobics and some other things. I loved using the fitness centre and running on the treadmill with its spectacular view over the water and I also loved dancing freely in the yoga pavilion that sat on top of the hill. I hold this in my memory as 'my special place'. 

The food philosophy was absolutely perfect and I could not fault a single item. It has been carefully planned from all angles and whether one follows a vegan, raw, ayuvedic, TCM or paleo diet the menu and breakfast buffet had it all. The food was always beautifully presented, full of life, vitality and colour and of course delicious. It was such an inspiring culinary experience that I would return for this alone. The restaurant featured private tables along with a communal dining experience which is fabulous when travelling alone or if you are wanting to meet other wellness travellers. 

The spa and wellness menu is amongst the most comprehensive you will find anywhere. The approach to healing for mind, body and soul is available via a myriad of treatments to choose from. In addition, Kamalaya hosts some of the worlds best healing practitioners who offer their own specialty therapies, which ensures this spa menu will never be boring, and nor will your journey back to self. 

Finally what I most loved about Kamalaya is the pure intention that it was built upon. Created by John and Karina Stewart, this is a tale of love. They met at the feet of their Guru in India and from there became good friends. John was living in a Himalayan ashram at this time, and Karina was living in the USA and a practicing Chinese Doctor amongst other things. Some 11 years later John was told that it was time for him to leave the ashram and go into the world. He called Karina and with a shared vision they soon married and began the task of finding the perfect location for the retreat they imagined. During this time they met Marc Cornaz, who brought his exceptional experience as a hotelier to the development of the retreat so that today Kamalaya offers a luxury 5 star experience that rivals any other luxury resort.

Kamalaya offers an experience that touches mind, body and soul. I absolutely loved my week here and hope to return some day in the not too distant future.

THE FIVELEMENTS TOUCH

I first went to Fivelements in Bali whilst on one of my regular yoga holidays in Ubud. On that occasion I joined two friends to attend Agni Hotra, which is a fire blessing ceremony whereby one offers negative thoughts or unwanted energy into the fire to be purified or transformed into more positive energy. This healing ritual begins with meditation in the ceremonial fire space, while listening to the hotri(s), ceremony priest or facilitator as he rings the Balinese bell and chants Sanskrit mantras to evoke the Divine and blessings of health and abundance. Following the lighting of the fire, you are invited to participate by making offerings of grains, lentils and other foods into the fire. A silent meditation is shared toward the end to compliment this ancient ritual.

Now some two years later, I had been asked to visit the resort as a mystery judge for the Luxury Spa and Wellness Awards. With excitement I booked one nights accomodation and 5 spa treatments from the wonderful spa menu consisting of local balinese healing, a variety of rituals and watsu water healing. 

Fivelements opened in late 2010 as the first of a new genre of wellness destinations bridging the wisdom of traditional healing cultures with innovative wellness concepts. To date, the eco-wellness retreat has been recognised with eighteen international awards spanning across hotel, wellness, spa, culinary and sustainable design industries. 

The property sits in a small valley between the local village and the river. The central Sakti restaurant (pictured below) makes for a striking entrance and footpaths weave between soft green grass amidst the gentle sound of music to the spa, pool, movement spaces and private villas. Towering circular thatched roofs that are reminiscent of a tee-pee tent have me in a state of architectural wonder. 

Fivelements is built upon a strong approach to sustainability that includes considering; Site Sensitivity and Natural Habitat, Water, Energy, Materials, Waste and Indoor Environmental Quality. With the intention being to move operations beyond the sustainability of Green Building and into the realm of Regenerative Design.

Guided and inspired by traditional Balinese Philosophies, Fivelements draws on the principles of  Tri Hita Karana - Living in harmony with God, among humans and with nature. Tri Kaya Parisudha - Living in alignment with clean mind, clean speech and clean action. Panca Mahabhuta - a Hindu concept, which explains how internal and external forces work together and are united with the Universe. Akasa - Ether - the idea of connectedness and spaciousness.  In the body, Ether represents all the cavities and empty spaces of the body. In the mind, it represents our consciousness. Bayu - Air - the idea of motion. In the body, Air represents all movement of nerves, breath and limbs. In the mind, it is the power behind our thoughts. Teja - Fire - the idea of light, heat and transformation. In the body, Fire represents all digestion and transformation. In the mind, it represents perception and intelligence. Apah - Water - the concept of flow and fluidity. In the body, Water represents all the liquids of the body. In the mind, it represents loving and compassionate thoughts and emotions. Pertiwi - Earth - the concept of solidity. In the body, Earth represents our physical body. In the mind, it represents stability.

Healing rituals include a combination of meditation, deep bodywork and prana energy performed by healers whose gifted talents have been handed down through generations of Balinese families. I am not disappointed with any of my healing rituals and absolutely love the added touches that complement my spa experience. The intention and harmonising chant that begins each ritual is so beautiful and the presence of the therapist is palpable. I am massaged, energetically balanced, bathed in a tub full of fresh herbs, plants and fruits and soothed to completion with local jamu tea. The following day I have my first ever experience of Water Healing and this goes beyond anything I could imagine as my healer moves me through the water with such adeptness that all I can do is surrender, which is the entire point. 

The food is vegan delicious, the staff sweet and gentle and the wellness experience restorative and spiritually reconnecting. Certainly a beautiful option should you be looking for a private and personalised healing journey in Bali, the island of Gods.